Settings
Your space, your rules.
Privacy settings
Choose what Nona remembers and how your reflections are stored.
Export reflections
Download all your reflections as a JSON or text file.
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Gentle nudges to check in. Off by default — turn on if helpful.
Delete all reflections
Permanently remove all reflections from your account.
Crisis support
Safety: Nona is not therapy or a crisis service. If you are having thoughts of harming yourself or feel unsafe, call or text 988 in the U.S. or contact local emergency services.
AI reflection disclaimer
Nona uses AI to help summarize possible themes in your reflections. These insights may be imperfect. You are always the final authority on your own story.